May 30, 2019
In this episode, I share 6 reflection activities to use with students or staff.
1: Group Visual Representation
2: Six Word Story
3: Interviews. Why? Tell Me More
4: Postcard Story
5: Personal Postcard Reflection
6: Postcard to Your Future Self
Check out the free resource guide for this episode that has instructions for...
May 16, 2019
In Episode 26 I share the 8 wellness strategies, tools, and techniques I’ve implemented since being a certified Wellness Coach.
In this episode I’ll go over the 4 body systems:
The 12 principles for beginning a wellness journey:
May 2, 2019
In Episode 24 of Outside The Bubble I interview Stephanie Kelmar the Founder & Editor of KidNuz, the first-ever daily news podcast for kids. Stephanie is a 2-time Emmy Award winning news producer with over two decades of journalism experience. She has written and produced content for multiple broadcast and online...