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Outside The Bubble

May 30, 2019

In this episode, I share 6 reflection activities to use with students or staff.

1: Group Visual Representation
2: Six Word Story
3: Interviews. Why? Tell Me More
4: Postcard Story
5: Personal Postcard Reflection
6: Postcard to Your Future Self

Check out the free resource guide for this episode that has instructions for...


May 16, 2019

In Episode 26 I share the 8 wellness strategies, tools, and techniques I’ve implemented since being a certified Wellness Coach.

In this episode I’ll go over the 4 body systems:

Mental

Physical

Emotional

Spiritual

 

The 12 principles for beginning a wellness journey:

  1. Seek
  2. Remain open hearted and open minded


May 2, 2019

In Episode 24 of Outside The Bubble I interview Stephanie Kelmar the Founder & Editor of KidNuz, the first-ever daily news podcast for kids. Stephanie is a 2-time Emmy Award winning news producer with over two decades of journalism experience. She has written and produced content for multiple broadcast and online...